In this fascinating book, Hiroshi Motoyama describes his unique model of mind/body interactions. In addition, he describes a number of meditation and Yoga exercises that can help his readers awaken their “chakras”, the body’s ”circles of light”.

“Motoyama is to be commended for taking a strong ethical stance, urging caution when working toward “emancipation” and stressing the need for “balance”. His familiarity with a multitude of wisdom traditions has resulted in a profound book that will be great benefit to many people who are seeking earnestly for meaning in their lives.” Stanley Krippner, Ph.D.