This book is designed to be a guidebook for the initiates as well aseasoned practitioners of Yoga meditation, and approaches the subject from the comprehensive standpoints of physiology, neurophysiology, psychology, parapsychology, philosophy and religion. People who practice other forms of Eastern of Western meditation should also benefit from this book, because it clearly demarcates the phenomena that characterize each stage of meditational practice and hence serves as a yardstick for their progress in spiritual growth.

“In this book, Dr. Motoyama presents a superb overview of oriental theories and techniques to achieve Self Realization, supported by convincing evidence from the research laboratory.”